Just click on 'Go to messenger' and click the get started button. The bot will explain it's usage.
Track your stats with simple commands like 'Butterfly 30/15/3'. It will store your progress in it's database.
You can always access your statistics. Just type 'stats' and it will lead you to your personal statistics page.
Start your workout with GymBot!
Your Facebook Messenger bot that
tracks your training efforts.
I've tried a bunch of tracking apps and Gymbot is by far the best.
Tracking is the killer app for bots.
Gymbot is great!